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  • 4 of the Top Vitamins and Supplements for Skin

    1. Vitamin Supplements for Skin Pigmentation Who it’s for: Anyone with dark spots or a dull complexion. Why it’s so good: If you’re looking for a supplement for skin pigmentation, give this new launch from Vida Glow a go. Radiance Advanced Repair Capsules are packed with vitamins for skin health, such as vitamin C to enhance skin radiance. Plus, antioxidants can improve overall skin tone and reduce the appearance of dark circles. Take this one daily with food—it’s as easy as that! 2. A Supplement for Dry Skin. Who it’s for: People looking for vitamins to take for skin that’s thirsty. Why it’s so good: This unique blend of botanicals, nutrients and probiotics helps to promote a clearer, healthier complexion and is great for those with dull skin. This vegan-based supplement incorporates Guava Leaf for its high levels of zinc which help to support the immune system and skin health. The addition of vitamins for skin health (such as vitamin C sourced from acerola cherry) can protect the skin. 3. A Supplement for Oily Skin Who it’s for: Anyone with oily skin who’s looking to improve skin *and* hair health. Why it’s so good: The Beauty Chef is one of the best known names in the beauty ingestible market. Glow Inner Beauty Essential Powder is second to none if you’re wanting to improve your skin health *and* the appearance of your hair. This powder is packed with vitamins for glowing skin, such as vitamin B3 to help maintain skin structure, vitamin C to boost collagen levels, and provitamin A to improve skin cell turnover. In addition, prebiotics and probiotics feed your gut bacteria, which can aid in digestion in the long run. 4. A Vitamin Supplement for Skin, Hair, and Nail Health Who it’s for: Anyone who likes to take their beauty ingestible on the go. Why it’s so good: Can’t resist a bag of gummy lollies? Swap them for a helping of Hair Skin Nails Gummies instead. They’re loaded with vitamins for glowing skin, such as C and E, as well as zinc and biotin to help strengthen nails and hair. Oh, and you won’t be able to resist the yummy cherry flavour!

  • Hands Down, Tan-Luxe Super Glow Serum Is the Best Face Tan I’ve Ever Used

    When it comes to tanning my face, I do not eff around. As someone who's had an allergic reaction to nearly every tan they've used on their face, I'm pretty cautious when trying new tanning products. Previous face fake tan experiences have included rashes, sandpaper-textured skin and general blotchiness that takes up to a week to subside. That said, face tan is an absolute necessity for me given my dark European features, very Irish skin tone, and staunch aversion to sun exposure. Back in 2019, my face self tan prayers were answered when I found Tan Luxe. It combined my love of skin care and self tan. It was everything a gal could ask for. Then, the brand sadly exited and it was back to the drawing board.

  • Popular Skincare Ingredients That Are Just as Good for Your Hair

    You might've heard beauty editors talking about 'skin care for your hair' and internally called bullsh*t, but experts agree healthy hair starts with a healthy scalp. And just like you might build a skincare routine with different products and ingredients to manage different skin concerns, you can do the same with your hair care. Basically, time to take the routine further than just wash, rinse, repeat. Keep scrolling to learn more about the skinification of hair care, plus the active ingredients and products for your hair and scalp concerns. How to Get Healthy Hair. Did you know the hair on your head is technically dead? While there are a tonne of excellent products you can use topically to improve the look of your hair, looking after your scalp skin is how to get healthy hair from the start. "The structure of the skin is basically the same as the structure of the scalp. There are also different scalp skin types, varying from more oily to very dry and scalp eczema," Philip Kingsley trichologist (aka a hair doctor). Best Ingredients for Hair. This is all great, but how do I build a skincare routine for my hair and scalp, you ask? The best way to approach it is to think about what your key hair/scalp concerns are, and then match them with a related product/ingredient. For example, here's what my current haircare routine looks like, broken down by hair concern: Hair shedding and hair loss = A targeted hair growth supplement. Oily, flaky scalp = A scalp scrub or exfoliating product as my 'first shampoo'. Fine hair lacking body = A volumising, plumping shampoo and conditioner. Frizz and flyaways = An anti-static pre-styling hair serum or oil (or both). If you're not sure which ingredients are best for your specific hair concerns, no stress.

  • 7 Simple Tips for Fixing Dry Winter Skin

    1. Stop Having Super Hot Showers. I'm personally guilty of taking really long, hot showers in winter. Then, I act surprised when my skin feels tight and itchy, but according to Jo, I should take note. “Everybody loves a super hot shower, especially when it gets really cold. You’ll often find when you get out of a really hot shower or bath, your skin feels quite itchy and tight," she says. "That's not a good sign, that’s your skin screaming out for hydration." Instead, try sticking to warm showers over scalding hot. Try being the operative word. 2. Look for These Skin Barrier Ingredients. If you've heard about this 'skin barrier thing' before but aren't sure what it means, allow Jo to explain. "If you are experiencing super dry skin, I would say it's likely you’re experiencing an impaired barrier to some degree.” “Your barrier is the most important thing for you to keep supported when you’ve got really dry skin, because if you’ve impaired your barrier, the water in your skin is just going to go straight out." You can support your skin barrier in winter by using products containing ingredients like vitamin E, ceramides and essential fatty acids. Jo adds, "They will all support your skin’s barrier, and support what’s going on under the skin to make sure it stays hydrated.” 3. Use a Face Oil (Even If You Have Oily Skin). Why should you think about adding a face oil into your winter skincare routine? “If you think about dryness and dehydration: dehydration is a lack of water, and dryness is a lack of oil," Jo says. "You want to be replenishing dry skin with oils so that it can function at its best.” Facial oils can get messy, so Jo recommends adding a few drops of your facial oil in with your moisturiser. Apply your oil at least half an hour before bed to give it time to absorb into the skin - and not onto your pillow. The best face oil for you will depend on your skin type. 4. Switch Your Cleanser. Did you know gel or foaming cleansers might be stripping away more oil than your skin requires in winter? If you find your skin feels tight or dry, try switching to hydrating oil cleansers and cream cleansers. You could also try skipping cleanser in the morning, or alternating between hydrating and gel cleansers throughout the week. 5. Switch Your Exfoliant, Too. When Jo's Beauty IQ Uncensored co-host Hannah asked if dry skin-havers should avoid exfoliating cleansers, turns out switching to a gentler exfoliant in winter can actually help. “Lactic acid still hydrates skin, and at the same time, it gently exfoliates so those hydrating products can get into the skin," she says. "You’re still encouraging that cell turnover, but you’re not going to be causing any skin irritation, or risk going overboard or over-exfoliating.” 6. Get Yourself a Winter Moisturiser. This might be a no-brainer, but it's always a good idea to switch from your summer gel moisturiser to something more substantial in winter. "You need something richer to make sure you’re creating more of an occlusive barrier [over the skin] to keep moisture in, and all of the cold and wind out." Got oily skin like Hannah? She sticks to lighter gel moisturisers in the day, but will sub in a heavier moisturiser at night. 7. Try a Hydrating Overnight Mask. The last tip Jo has for us involves an optional step in your evening skincare routine. If you are super dry, she suggests opting for a hydrating overnight mask over a moisturiser. "These act like barrier creams to prevent water loss. I apply a thick layer and leave it on overnight." Hot tip: Some overnight masks or sleeping masks also double as excellent skin prep options before makeup to avoid patchy foundation.

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